Start your journey to feeling better today.
MASSAGE & SPORTS THERAPY
About Holly
Founder Holly enjoyed an active lifestyle at an early age and spent time horse riding, trampolining, participating in athletics competitions, Judo, Ice-skating and Netball tournaments.
She was inspired to become a physical therapist after seeking natural and safe treatments whilst experiencing personal health issues of Facial Paralysis, Burnout and Insomnia.
MENTAL & PHYSICAL HEALTH BENEFITS
Reduces chronic & acute pain
Improves flexibility in the muscles
Stimulates blood circulation & lymphatic drainage
Increases range of motion in joints
Eases muscle soreness after exercise
Prevents injuries caused by overuse
Promotes self-awareness
Reduces the effects of stress
Stimulates the release of feel good chemicals Serotonin & Oxytocin
Don’t just take our word for it
Conditions that can benefit
Postural Imbalances
Headaches & Migraines
Back Pain & Sciatica
Repetitive Strain Injuries
Muscular Spasm & Cramp
Whiplash & Neck Pain
Ligament Sprain
Muscle Strain
Sports Injuries
