About Holly

Founder Holly enjoyed an active lifestyle at an early age and spent time horse riding, trampolining, participating in athletics competitions, Judo, Ice-skating and Netball tournaments.

She was inspired to become a physical therapist after seeking natural and safe treatments whilst experiencing personal health issues of Facial Paralysis, Burnout and Insomnia.

Holly relocated to Las Palmas to experience a different culture and warmer climate.

She became a Massage in Schools Instructor and taught this effective anti-bullying programme to Primary school children and highlighted the importance of nurturing, positive touch. She is passionate about supporting physical and mental wellbeing.

After 16 years in the sunshine, Holly returned to the UK and has now based HGR Therapy at Uckfield Chiropractic Clinic – Uckfield, and Freedom Healthcare – Haywards Heath in picturesque Sussex.

She has recently completed a Level 5 Sports and Clinical Therapy course with Core Elements Training.

Holly enjoys musical theatre, mindfulness, yoga, swimming and working out at the gym in her spare time.

In 2000 Holly attended the Raworth Centre for Sports Therapy in Dorking to study Anatomy, Physiology, Sports and Remedial Massage.

She continued her training at the Body Harmonics Centre in Cheltenham by qualifying in Traditional Chinese Medicine, Tui Na, and Acupuncture due to a fascination in Eastern philosophies.


Professional Membership & Insurance from The Federation of Holistic Therapists
Enhanced CRB Police Check
Emergency First Aid at Work
Level 5 Sports and Clinical Therapy

Level 5 Dry Cupping

Level 5 Dry Needling
Level 5 Rehabilitation for Sport & Exercise
Level 5 Musculoskeletal Examination & Assessment
Level 5 Sports Taping & Strapping
Level 5 Electrotherapy & Ultrasound
Level 5 Joint Mobilisation
Level 5 Diploma in Acupuncture
ITEC Tui-Na Master Practitioner & Traditional Chinese Medicine
Raworth Diploma in Sports Massage and Remedial Bodywork
ITEC Anatomy, Physiology and Body Massage
MISA Certificate as a Massage in Schools Instructor