About Holly

Founder Holly enjoyed an active lifestyle at an early age and spent time horse riding, trampolining, participating in athletics competitions, Judo, Ice-skating and Netball tournaments.

She was inspired to become a physical therapist after seeking natural and safe treatments whilst experiencing personal health issues of Facial Paralysis, Burnout and Insomnia.

Holly relocated to Las Palmas to experience a different culture and warmer climate.

She became a Massage in Schools Instructor and taught this effective anti-bullying programme to Primary school children and highlighted the importance of nurturing, positive touch. She is passionate about supporting physical and mental wellbeing.

After 16 years in the sunshine, Holly returned to the UK and has now based HGR Therapy at Uckfield Chiropractic Clinic – Uckfield, and Freedom Healthcare – Haywards Heath in picturesque Sussex.

She has recently completed a Level 5 Sports and Clinical Therapy course with Core Elements Training.

Holly enjoys musical theatre, mindfulness, yoga, swimming and working out at the gym in her spare time.

In 2000 Holly attended the Raworth Centre for Sports Therapy in Dorking to study Anatomy, Physiology, Sports and Remedial Massage.

She continued her training at the Body Harmonics Centre in Cheltenham by qualifying in Traditional Chinese Medicine, Tui Na, and Acupuncture due to a fascination in Eastern philosophies.